This is an example of a WordPress page, you could edit this to put information about yourself or your site so readers know where you are coming from. You can create as many pages like this one or sub-pages as you like and manage all of your content inside of WordPress.
Quick Tweets
- Eurosport.com - London Spy: Olympic history: Seoul 1988 uk.eurosport.yahoo.com/blogs/londonsp… http://t.co/6NwZQFBx 5 hours ago
- Just drinking a mint flavour green tea....great tasting. I only have one coffee a day now. Used to have about 8 or 9. Not good! 1 week ago
- If you were told that using less weight would help you grow bigger muscles, could you honestly pick up the smaller dumbells or lighter bar? 2 weeks ago
- Well done Wigan athletic, been amazing over the last dozen games, punching well above your weight. #wafc 2 weeks ago
- @stevesmith_hj just saying the same thing ourselves. A stall would cost as much as they made. 3 weeks ago
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January 15, 2009 at 6:48 pm
Wow, This is my first time on a blog site and I thought it would be easy to just type about myself and what I do etc, but know I feel nervous and some how exposed, very weird feeling.
March 20, 2009 at 12:23 pm
Hi Stephen
Just wanted to say well done for the blog. I have been following it with your updates with the dune fm team too.
It is good to see another personal trainer in Liverpool actually putting information out their for people to read and understand rather than trying to just draw them in through a plain text based website.
Excellent work and keep it up and thank you again for the posts.
Matt Ibbs
March 21, 2009 at 6:32 am
Matt thanks for the comments, it is always good to know someone is reading the posts.
March 22, 2009 at 11:50 am
Matt I had a look at the website and your blog, really good stuff, like the bootcamp, I attended a few when I lived in Canada, they are huge over there, and I think will become so over here as well, given time. How long have you been operating? and how do you advertise (if at all) I have tried all sorts of things, and although quite succesful, I always feel I could spend the money better than say – advertising in a newspaper etc. How do you find it?
Regards
Stephen